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Lamb Kofta w/ Cous Cous

Lamb Kofta

Lamb kofta skewer and cous cous mixed with peppers and onions accompanied with a mint yoghurt sauce.

 

Nutritional Data 100g 448g
Kcal 130
580
Protein 9.2g 41g
Carbohydrate 9.9g 44g
    of which sugars 1.3g 5.9g
Fat 5.5g 25g
    of which saturates 0.4g 1.6g
Salt 0.04g 0.17g

 

Ingredients: Lamb, cooked couscous (wheat), chickpeas, onions, sweet peppers, water, egg, all spice, cumin, cinnamon, minced garlic (puree), onion, white pepper, dried parsley, harissa paste, yoghurt (milk), parsley, mint, lime juice (sulphites).

Allergens – See ingredients in bold