Lamb Kofta w/ Cous Cous
Lamb Kofta
Lamb kofta skewer and cous cous mixed with peppers and onions accompanied with a mint yoghurt sauce.
| Nutritional Data | 100g | 448g |
| Kcal | 130 |
580 |
| Protein | 9.2g | 41g |
| Carbohydrate | 9.9g | 44g |
| of which sugars | 1.3g | 5.9g |
| Fat | 5.5g | 25g |
| of which saturates | 0.4g | 1.6g |
| Salt | 0.04g | 0.17g |
Ingredients: Lamb, cooked couscous (wheat), chickpeas, onions, sweet peppers, water, egg, all spice, cumin, cinnamon, minced garlic (puree), onion, white pepper, dried parsley, harissa paste, yoghurt (milk), parsley, mint, lime juice (sulphites).
Allergens – See ingredients in bold
